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What is Hatha Yoga?

What is Hatha Yoga?

What is Hatha Yoga?

Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

May 30, 20232 min read

About Yoga Barbados

Yoga Barbados is your online guide to yoga in Barbados. Our goal is to share information on classes, upcoming workshops/retreats, and lots more yoga-related goodies. Read More

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