Take a quick look at the Yoga Barbados meditation schedule for the month of June, 2023.

Giggles, guffaws, chuckles, cackles, "hold muh belly" laughs. Laughter can be therapeutic, it helps with stress relief and it makes us...

Take a quick look at the Yoga Barbados meditation schedule for the month of May, 2023.

It is important to find ways to navigate stressful situations and this is where yoga can be quite beneficial.

Take a look at the Yoga Barbados meditation schedule for the month of April 2023.